Thursdays
9:00 - 10:30AM
with Ann
The Dance Connection
161 Castle Creek Rd
Binghamton, NY
The Dance Connection
161 Castle Creek Rd.
Binghamton, NY
+1.607.624.2617
Saturdays
8:00 - 9:20 am
with Ann
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Class Schedule
CLASS CANCELED Sat. 4/13, Mon. 4/15, Wed. 4/17
meditation class: Thurs. 4/18 102 Quinn Hill Rd, 6 - 7 pm
ALL CLASSES ARE $5.00
Mon. & Wed. classes at Cornell Cooperative Extension
donation based
please bring a mat, blocks and blankets
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Find the balance that is meant to be a part of this journey called life!!
LIVE WITH LOVE.
The Dance Connection
161 Castle Creek Rd
Binghamton, NY 13901
Wednesdays
5:15- 6:30 PM
with Ann
There is a health and wellness, a peace and stillness at the center of your being….
There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..
Where there is breath, there is life!
START LIVING TODAY!
Cornell Cooperative Extension
840 Upper Front Street
Binghamton, NY
LIGHT OF Yoga
with Ann Szymaniak
Certified Kripalu Instructor
Tuesdays
8:15 - 9:30AM
with KIM
Mondays
5:15 - 6:30 pm Cornell Cooperative Extension
with Ann 840 Upper Front Street
Binghamton, NY
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The practice of yoga
is the journey within.
Be still,
breathe,
become comfortable with the uncomfortable,
find the effort and the ease.
The kingdom lies within.