Find the balance that is meant to be a part of this journey called life!!

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There is a health and wellness, a peace and stillness at the center of your being….


There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..

Where there is breath, there is life!

START LIVING TODAY!

Cornell Cooperative Extension

   840 Upper Front Street

Binghamton, NY

Ann's Home

102 Quinn Hill Rd

Port Crane, NY

park closely in driveway!

and on road

 LIVE WITH LOVE.

The Dance Connection

161 Castle Creek Rd.

Binghamton, NY

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Tuesdays

 

8:15 - 9:30AM

   with  KIM

         

          


+1.607.624.2617  

Szyannk@aol.com

Thursdays    

9:00 - 10:30AM

with Ann

Saturdays

7:30 - 8:45am

  with Ann

Wednesdays     

5:15- 6:30 PM

with Ann

The Dance Connection

161 Castle Creek Rd

Binghamton, NY

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with Ann Szymaniak

Certified Kripalu Instructor

                                               

                      

Mondays                          

9:00 - 10:15 am                                  The Dance Connection

                                                         161 Castle Creek Rd

with Sarah DeLarco                                              Binghamton, NY

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 Class Schedule


Class canceled July 4th, Thursday.

ALL CLASSES ARE $5.00

Mon. & Wed. classes at Cornell Cooperative Extension

donation based

please bring a mat, blocks and blankets



The practice of yoga

is the journey within.

Be still,

breathe,

become comfortable with the uncomfortable,

find the effort and the ease.

The kingdom lies within.