Find the balance that is meant to be a part of this journey called life!!
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There is a health and wellness, a peace and stillness at the center of your being….
There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..
Where there is breath, there is life!
START LIVING TODAY!
Cornell Cooperative Extension
840 Upper Front Street
Binghamton, NY
Ann's Home
102 Quinn Hill Rd
Port Crane, NY
park closely in driveway!
and on road
LIVE WITH LOVE.
The Dance Connection
161 Castle Creek Rd.
Binghamton, NY
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Tuesdays
8:15 - 9:30AM
with KIM
+1.607.624.2617
Thursdays
9:00 - 10:30AM
with Ann
Saturdays
7:30 - 8:45am
with Ann
Wednesdays
5:15- 6:30 PM
with Ann
The Dance Connection
161 Castle Creek Rd
Binghamton, NY
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LIGHT OF Yoga
with Ann Szymaniak
Certified Kripalu Instructor
Mondays
9:00 - 10:15 am The Dance Connection
161 Castle Creek Rd
with Sarah DeLarco Binghamton, NY
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Class Schedule
Class canceled July 4th, Thursday.
ALL CLASSES ARE $5.00
Mon. & Wed. classes at Cornell Cooperative Extension
donation based
please bring a mat, blocks and blankets
The practice of yoga
is the journey within.
Be still,
breathe,
become comfortable with the uncomfortable,
find the effort and the ease.
The kingdom lies within.