Friday
8:30 - 9:30am
Vinyasa Slow Flow
9:30 - 10:30 am
Fusion Barre
with Jackie
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There is a health and wellness, a peace and stillness at the center of your being….
There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..
Where there is breath, there is life!
START LIVING TODAY!
Wednesdays
5:15- 6:30 PM
with Ann
Cornell Cooperative Extension
840 Upper Front Street
Binghamton, NY
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LIGHT OF Yoga
with Ann Szymaniak
Certified Kripalu Instructor
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The Dance Connection
161 Castle Creek Rd
Binghamton, NY
Class Schedule
class canceled Mon. Dec. 2 due to snow
ALL CLASSES ARE $5.00
Mon. & Wed. classes at Cornell Cooperative Extension
donation based
please bring a mat, blocks and blankets
+1.607.624.2617
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Find the balance that is meant to be a part of this journey called life!!
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The Dance Connection
161 Castle Creek Rd.
Binghamton, NY
LIVE WITH LOVE.
Thursdays
9:00 - 10:30AM
with Ann
The Dance Connection
161 Castle Creek Rd
Binghamton, NY
Saturdays
7:45- 9:00 AM
with Ann
The Dance Connection
161 Castle Creek Rd
Binghamton, NY
Mondays
Cornell Cooperative Extension
5:15 - 6:30 pm 840 Upper Front Street
with Ann Binghamton, NY
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Tuesdays
8:15 - 9:30AM
with KIM
The practice of yoga
is the journey within.
Be still,
breathe,
become comfortable with the uncomfortable,
find the effort and the ease.
The kingdom lies within.