Ann's Home

102 Quinn Hill Rd

Port Crane, NY

park closely in driveway!

and on road

There is a health and wellness, a peace and stillness at the center of your being….


There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..

Where there is breath, there is life!

START LIVING TODAY!

The practice of yoga

is the journey within.

Be still,

breathe,

become comfortable with the uncomfortable,

find the effort and the ease.

The kingdom lies within.

Thursdays    

9:00 - 10:30AM

with Ann

Tuesdays

 

8:15 - 9:30AM

   with  KIM

         

          


 Class Schedule


Class canceled Aug. 1, Thursday, 9 am.

ALL CLASSES ARE $5.00

Mon. & Wed. classes at Cornell Cooperative Extension

donation based

please bring a mat, blocks and blankets



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Find the balance that is meant to be a part of this journey called life!!




with Ann Szymaniak

Certified Kripalu Instructor

The Dance Connection

161 Castle Creek Rd.

Binghamton, NY

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Wednesdays     

5:15- 6:30 PM

with Ann

+1.607.624.2617  

Szyannk@aol.com

The Dance Connection

161 Castle Creek Rd

Binghamton, NY

 LIVE WITH LOVE.

Saturdays

7:30 - 8:45am

  with Ann

Cornell Cooperative Extension

   840 Upper Front Street

Binghamton, NY

                                               

                      

Mondays                          

8:00 - 9:00 am                                  The Dance Connection

                                                         161 Castle Creek Rd

with Sarah DeLarco                                              Binghamton, NY

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